A portion of these recipes have been adapted from various sources – food blogs, television and recipe books. The vast majority of them have also been stripped to their bare minimum carbohydrate load. My favorites recipes are uniquely Russian; they have been adjusted to fit with our low-carb lifestyle. Please Enjoy!


Low carb Vegetarian Borscht

Low carb Hot and Sour Miso Soup

Low carb Ukha – Russian fish soup



Russian Beef Tongue

Pork Butt

Walnut Crusted Pork Chops



Baked Okra

Steamed Vegetables with fennel


“Breads and Muffins”

Savory low carb cheesy bread

 Low carb mini pancakes



Low carb lemon bars with frosting